DVD Beginners Level Aikido Randori No Kata
Aikido is an harmonious system of defence, which blends with the movements of an attacker to bring about his downfall. This is a step by step teaching guide to the Art of Aikido. Techniques are shown at normal speed, slow motion and freeze frame so that students can see how a technique should look when it is completed. The basic 17 Randori no Kata - the counters to the basic 17, free practice, advanced balance breaking (Shichihon no Kuzushi) training with a safe rubber knife (Tanto Randori). Written and presented by Paul Crompton and Dr. Lee, Ah Loi.
Item no: 3192
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