Lonsdale.Hydro Fuel

Energy/Recovery Drink.A 1% in fluid level can result in a 10% reduction in energy. Further dehydration can lead to headaches and tiredness. During physical activity our bodies sweat and lose mineral salts as well as water The loss of mineral salts leads to cell fluid imbalance and a reduction in the muscle cells ability to retain water, therefore increasing the rate of dehydration, a big disadvantage in any sport. Low levels of minerals can lead to muscular cramps. Hydro fuel also contains both complex and simple carbohydrates for short and long term energy release. Glycogen also helps to preserve water levels in the body. Hydro fuel is a scientifically designed and fully balanced formula to prevent problems caused by dehydration and to boost strength and energy levels at the same time. Often we feel tired and run down after physical exercise, sometimes even to the point of depression. The chances are that you are dehydrated and your glycogen levels are low. Hydro fuel has all the ingredients to prevent this, including essential amino acids, electrolytes, complex and simple carbohydrates.Pre-exercise: Mix 1 heaped scoop (50g) in 500ml ( approx 1 pint ) of water in a lonsdale shaker or water bottle. Sip over 60 minutes and stop drinking all fluids 20 minutes before exercise. During training: (Isotonic) Mix 2/3 of a scoop (approx 30g) in 500ml (approx 1 pint) of water in a lonsdale shaker or water bottle: sip during exercise. After exercise (Hypertonic) mix 2 scoops (100mg) in 500ml (approx 1 pint) of water in a lonsdale shaker or water bottle: Drink within 20 minutes after finishing exercise. Remember: it_s vital to replace lost fluids, carbohydratesand salts within half an hour after training to promote maximum rehydration, glycogen storage and recovery. Easy to take, just mix, stir and drink. Note always put water in the shaker or drinks container first, then add hydro Fuel Power.nutritional information.Energy Protein Carbohydrate Sugars Fat Saturates Fibre Leucine Iso-Leucine Valine Taurine Potassium Magnesium Calciun Sodium Per 100ml 370Kcal 2.4g 92g 37.5g trace trace nil 1000mg 1000mg 1000mg 500mg 200mg 100mg 100mg 100mg 50g (1 Scoop) 185Kcal 1.5g 46 18.75g trace trace nil 500mg 500mg 500mg 250mg 100mg 50mg 50mg 50mg.Manufactured by Lonsdale.

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Item no: 2600

Our Price: £ 18.99

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